People who practise self-hypnosis find that their life becomes more balanced and happy. The brain is your central control room where all the strategies of your life are planned and from which they are initiated. It is the place to start if you want to change anything or make new discoveries. In self-hypnosis you are continually in control of your situation, from which you can wake up any time you want to.
Your conscious mind is only a very small fraction of your whole mental capability; in fact, it is probably less than 1 per cent. You could say it is your window on the world where you meet the environment. Probably more than 99 per cent of your mental capabilities work on an unconscious level, therefore it doesn’t make sense, in order to be efficient, to work on a conscious level.
You have a lifetime of experience and resources that you have collected and experienced that are stored in your unconscious mind. These may not be available to you consciously but they are unconsciously. Just think of all the things you have actually experienced – but of course, you can’t, can you, consciously? However, you never forget anything unconciously, therefore you never forget anything you have learnt to do well.
We all dream of being really smart and of course we are. Perhaps we may have forgotten that consciously, but the truth of the matter is that we are incredibly intelligent human beings and learning to discover that through self-hypnosis gives you a whole new lease of life.
Learning to hypnotise yourself is fun as you discover what an amazing brain you have that can help you towards so many of the things that you want to achieve. Learning the ability to go inside and search through those unconscious memory banks gives you a chance to repeat anything you once did well, learn new things, imagining far beyond your possible conscious awareness.
You can use self-hypnosis for weight loss, sleep, stop smoking and a whole range of other issues.
I teach self-hypnosis to clients in my Sydney clinic in a very short space of time, giving you the knowledge and abilities to go out into the world to use it anywhere, anytime, to move your life forward in a way that is right for you.